Supplements

Supplements & herbs

The herbs and supplements that appear in the protocols on this site, with typical doses, cautions, and the protocols that use them.

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Biofilm Busters Popular

Serrapeptase

A protein-dissolving enzyme taken between meals to help break down biofilm and fibrin. Part of the Cowden Support Program.

Typical use: On an empty stomach, typically 1–2×/day; follow label.
⚠ Avoid with blood thinners or before surgery.
Biofilm Busters

Lumbrokinase

Earthworm-derived enzyme favored by many LLMDs as a stronger biofilm and fibrin-dissolving agent.

Typical use: On an empty stomach; follow label.
⚠ Blood-thinning effect — avoid with anticoagulants or bleeding disorders.

Quality matters. Supplements aren't regulated like drugs. Choose brands with third-party testing, and check for interactions with your medications. Doses are general guidance only.